Weekly Meditation

Weekly Meditation

Please join us for a weekly meditation (Satsang). This hour-long session will include guided relaxation, seated meditation, and time for questions or discussion. Beginners are welcome, along with experienced practitioners who wish to meditate in a group setting. Please wear comfortable clothing and feel free to bring your own mat and meditation cushion. There will be mats and cushions available …

The Quiet Mind – Meditation Series

The art and science of meditation has been practiced for centuries by spiritual seekers. In our modern society we have a unique environment in which to navigate. Our minds are conditioned to handle large and consistent amounts of information and stimulation. The question becomes how do we still our minds in order to experience the inner peace and connection gained …