Living in the World and Remaining Above

Talk with Certified Yoga Teacher Cynthia LaRoche. Cynthia teaches both strong alignment based vinyasa flow and restorative yoga classes in Bend, OR. She facilitates yoga workshops nationally, teaches one-on-one and group yoga private sessions to those that want to deepen their practice and leads yoga retreats in Mexico. www.cynthialaroche.com

Teaching the Himalayan Tradition

Teaching the Himalayan Tradition

The Himalayan Tradition is an unbroken lineage that dates back over 5000 years. The saints and sages of the Himalayan Tradition dwelled mostly in the caves and monasteries of the Himalayan mountain ranges in northern India. The teachings of the tradition were preserved and passed down from teacher to student in an unbroken succession. The Himalayan Tradition has its roots …