This is a 27 minute guided systematic relaxation with quiet meditation at the end.
Relaxation is guided by Pandit Jerome.
www.mipsm.org
http://www.qrradio.net/audio/pandit-jerome/
This is a 27 minute guided systematic relaxation with quiet meditation at the end.
Relaxation is guided by Pandit Jerome.
www.mipsm.org
http://www.qrradio.net/audio/pandit-jerome/