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12:30 PM
How Do I Meditate – Workshop
@ Asheville Community Yoga
How Do I Meditate – Workshop
@ Asheville Community Yoga
Mar 3 @ 12:30 PM – 2:00 PM
Do you find adding Meditation to your Yoga practice to be a challenge? Are you wondering how a meditation practice can benefit you and enhance your daily life? Join in this workshop and we will explore the Yoga system of Meditation and how to incorporate the principles of meditation into your daily practice. We will learn about the breath and …
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