Please join us for a weekly meditation (Satsang). This hour-long session will include guided relaxation, seated meditation, and time for questions or discussion. Beginners are welcome, along with experienced practitioners who wish to meditate in a group setting. Please wear comfortable clothing and feel free to bring your own mat and meditation cushion. There will be mats and cushions available …
The art and science of meditation has been practiced for centuries by spiritual seekers. In our modern society we have a unique environment in which to navigate. Our minds are conditioned to handle large and consistent amounts of information and stimulation. The question becomes how do we still our minds in order to experience the inner peace and connection gained …
The Himalayan Tradition is an unbroken lineage that dates back over 5000 years. The saints and sages of the Himalayan Tradition dwelled mostly in the caves and monasteries of the Himalayan mountain ranges in northern India. The teachings of the tradition were preserved and passed down from teacher to student in an unbroken succession. The Himalayan Tradition has its roots …
Most of us have moments where our thinking becomes small and we act out of fear. In medicine, we call this anxiety. What we need in those moments is not necessarily medications (or other self-soothing gimmicks like alcohol, food or cigarettes). What we need is a voice reminding us of our greater capacity. Jerome is that voice. In his gentle …
I had the opportunity to work with Jerome during my Wellness Retreat at Om Sanctuary and he has been a true life changer for me. I have tried meditation off and on for several years but he explained things in such a way that I see it as a whole new way of life now. I am so grateful for …
I had the pleasure of meeting Pandit Jerome many years ago at a meditation class he was facilitating in Asheville, and the great experience I had under his teaching led me to participating in one of his meditation retreats at the Retreat at Miller Cove location in Black Mountain, NC. Throughout the entire retreat, Jerome was very accessible as a …